Liber, exercise 1

Liber teaches you to live on two motors: the motor of your thinking, doing and letting go, striving, finding, feeling, wanting, knowing and expecting, AND your completely silent awareness of this. The marriage of the two produces a child called ‘discernment’.

This guided meditation, Liber exercise 1, opens you to the realization that there is something like a second engine in you at all; that you can relate to yourself.

Just sit down for it.

Liber in a nutshell

“Libert does not help you realize your desires, but to learn to evaluate them detached. In the process you move from delusion to reality. You discover that life is not a must, but a lover who wants to love you.” Curious about what Liber is and does? Click here to read the summary…

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