Liber, exercise 1

Liber teaches you to live on two motors: the motor of your thinking, doing and letting go, striving, finding, feeling, wanting, knowing and expecting, AND your completely silent awareness of this. The marriage of the two produces a child called ‘discernment’.

This guided meditation, Liber exercise 1, opens you to the realization that there is something like a second engine in you at all; that you can relate to yourself.

Just sit down for it.

detachment

Monk’s work described in one word: detachment. Dying to self is at the heart of the spiritual journey. Read here what the Franciscan friar Richard Rohr has to say about it.

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New poverty

‘You can’t arrange something like that with a referendum’, ‘the stayers campaigned poorly’, or ‘politics made it their own’ – reasons for the result of

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Liber, exercise 3

This is the extended version of Exercise 2. The exercise takes just over an hour, which will allow you to create an additional word cloud and have more time and space to relate to…

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