Liber teaches you to live on two motors: the motor of your thinking, doing and letting go, striving, finding, feeling, wanting, knowing and expecting, AND your completely silent awareness of this. The marriage of the two produces a child called ‘discernment’.
This guided meditation, Liber exercise 1, opens you to the realization that there is something like a second engine in you at all; that you can relate to yourself.
Just sit down for it.
If you stand with your nose on the ‘Night Watch’, you see a blob, a smudge, a stroke. Certainly not a painting to write home about. It only becomes that if you distance yourself from it…
And then the British referendum turned out to be a battle between haves and have nots. With the underlying existential question: do you expect to
Never out of date: ‘The soft forces will certainly win’ * The soft powers will surely win in the end — this I hear like
Based on an interview with psychotherapist Edith Eger, this blog talks about the importance of words. Click on the image to continue reading.
‘You can’t arrange something like that with a referendum’, ‘the stayers campaigned poorly’, or ‘politics made it their own’ – reasons for the result of
Scared, angry, lonely or sad? Of course you can. But that doesn’t mean you have to wear that feeling. Spread your anxiety pants, panic shirt or worry skirt on your bed and let them tell their story. Click to read more.
