Liber, exercise 1

Liber teaches you to live on two motors: the motor of your thinking, doing and letting go, striving, finding, feeling, wanting, knowing and expecting, AND your completely silent awareness of this. The marriage of the two produces a child called ‘discernment’.

This guided meditation, Liber exercise 1, opens you to the realization that there is something like a second engine in you at all; that you can relate to yourself.

Just sit down for it.

Miserere

‘How did you get involved’, I am often asked, ‘that Liber do-it-yourself coaching method?’. ‘Psalm 51’, I say. ‘Psalm 51 and Allegri’. Click on the image to continue reading.

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Who digs a pit

One day I want to write a book about tile truths. Or maybe organize a series of retreats based on that. Today’s turn: ‘whoever digs

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