Liber, exercise 3

This is the extended version of Exercise 2. The exercise takes just over an hour, allowing you to create an additional word cloud and more time and space to relate to tensions and feelings. Which will also help: here and there some extra practice instructions are ‘hidden’.

Lots of practice fun!

Miserere

‘How did you get involved’, I am often asked, ‘that Liber do-it-yourself coaching method?’. ‘Psalm 51’, I say. ‘Psalm 51 and Allegri’. Click on the image to continue reading.

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Drying the laundry

Without a clothesline, hanging the laundry contemplatively becomes a bit difficult. So it’s great that Aaron recently put down some poles with lines in a

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