Liber, exercise 1

Liber teaches you to live on two motors: the motor of your thinking, doing and letting go, striving, finding, feeling, wanting, knowing and expecting, AND your completely silent awareness of this. The marriage of the two produces a child called ‘discernment’.

This guided meditation, Liber exercise 1, opens you to the realization that there is something like a second engine in you at all; that you can relate to yourself.

Just sit down for it.

Liber, exercise 3

This is the extended version of Exercise 2. The exercise takes just over an hour, which will allow you to create an additional word cloud and have more time and space to relate to…

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Welcome to Paradise

‘Welcome to paradise’. Imagine a world where the news starts every night with these words. After which we only start to relate to the other things of the day in a second instance, and then from that consciousness.

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