Liber, exercise 1

Liber teaches you to live on two motors: the motor of your thinking, doing and letting go, striving, finding, feeling, wanting, knowing and expecting, AND your completely silent awareness of this. The marriage of the two produces a child called ‘discernment’.

This guided meditation, Liber exercise 1, opens you to the realization that there is something like a second engine in you at all; that you can relate to yourself.

Just sit down for it.

Cognitive Templates

‘Our lives must fit within the framework that we have in mind for this’ I wrote in an earlier blog. That framework turns out to have a beautiful name: cognitive template…

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Drying the laundry

Without a clothesline, hanging the laundry contemplatively becomes a bit difficult. So it’s great that Aaron recently put down some poles with lines in a

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